Directions
Mixing:Add one heaping tablespoon (approximately 5.8g) of the powder to at least 8 ounces (1 cup) of water or your favorite beverage,Stir well:Stir until the powder is completely dissolved. If using a bottle, shake well,Consumption:Drink the mixture immediately after preparation to avoid thickening,Frequency:For daily use, take 1-3 servings per day, depending on your dietary needs. Do not exceed the recommended serving.